2012-02-23T15:17:30Z http://heartnation.cookfromyourheart.com/atom.aspx Quick Blogcast tag:heartnation.cookfromyourheart.com,2010-04-04:d785d85b-4505-4a00-bb4f-30c389d26d3e Heart-Nation 2010-04-05T00:55:00Z 2010-04-05T00:55:00Z This is the most amazing event yet! I've scheduled a Spa Day to celebrate Cook from Your Heart and you! Join me and spend a day nurturing body, mind and spirit at the beautiful La Costa Resort and Spa. <br /> <br /> <a href="http://cookfromyourheart.weebly.com/spa-day.html" target="_blank" class="InsertFile"><img alt="" height="339" width="256" style="border: 0px solid;" src="http://images.quickblogcast.com/5/4/6/6/3/246309-236645/FreedomSpaDaySwimmer.jpg?a=33" /></a><br /> <br /> There are two packages to choose from: <br /> <br /> Freedom Celebration and Luxury Celebration guests enjoy a full day's use of all the facilities at La Costa Spa, a copy of <em>Cook from Your Heart</em>, a gift bag of luxury items, afternoon yoga class and book signing.<br /> <br /> The Luxury Celebration Package also includes a "Meet, Greet and Eat" Lunch with the author and a 50 minute spa treatment of your choice, plus valet parking.<br /> <br /> Wouldn't this make a great Mother's Day gift!<br /> <br /> <a href="http://cookfromyourheart.weebly.com/spa-day.html" target="_blank">Please click here to RSVP </a><br /> All registrations must be received by Monday, April 26, 2010 - space is limited.<br /> <br /> See you there! tag:heartnation.cookfromyourheart.com,2010-03-02:ccbc72fe-5d61-4587-8fc5-ee52c6ad918a Heart-Nation 2010-03-03T05:20:00Z 2010-03-03T05:20:00Z <div><div style="text-align: center;"><a title="Links active once published"><img src="http://www.weebly.com/uploads/2/4/5/6/2456703/4965635.jpg" style="margin: 10px; border-width: 1px; padding: 3px;" alt="Picture" class="galleryImageBorder"></a></div></div> <br><br> <strong><a title="Links active once published" href="http://www.freado.com/users/916/Alice-Louise-Karow">Alice Louise Karow</a></strong><br>Author<br><a title="Links active once published" href="http://www.freado.com/book/1352/Cook-from-Your-Heart-Recipes-for-Transformation">Cook from Your Heart: Recipes for Transformation</a><br>Read Online Now - <a title="Links active once published" href="http://bit.ly/bA3fNq">http://bit.ly/bA3fNq</a><br><br>I'm so excited that <span style="font-style: italic;">Cook from Your Heart: Recipes for Transformation</span> is published and live at <a title="Links active once published" target="_blank" href="http://www2.xlibris.com/bookstore/bookdisplay.aspx?bookid=30042">Xlibris.com</a>!<br><br>The book that many of you first saw in 2003 has been revised and fine tuned and now includes beautiful color photos!<br><br>Thanks so much to those who helped me with the final push to publish: Michele Fergus for her skillful <a title="Links active once published" target="_blank" href="http://www.onetalktranscription.com/">editing</a>; the Yoga Ladies, <a title="Links active once published" target="_blank" href="http://www.drivetimeyoga.com/">Elaine Masters,</a> <a title="Links active once published" target="_blank" href="http://www.gentleyoga.com/">Naomi Judith, </a>and<a title="Links active once published" target="_blank" href="http://www.downdogpress.com/YOGA.html"> Gerry Strong</a> for rekindling my enthusiasm for the book. tag:heartnation.cookfromyourheart.com,2010-03-01:720a3c4c-ca06-403e-97c8-da3e513ff622 Heart-Nation 2010-03-02T02:14:28Z 2010-03-02T02:14:28Z Welcome to my blog. Please check back soon for new entries.